A trusted and age-appropriate guide for young people beginning to notice changes in their bodies. Written in a friendly and reassuring style, the book answers common questions about growing up, including personal hygiene, healthy habits, breast development, periods, skin care and other physical and emotional changes associated with puberty. Expert advice, practical tips and relatable illustrations help readers understand their developing bodies with confidence.

Why we recommend it: Provides reliable, accessible information that helps young people feel prepared for puberty and more comfortable discussing questions or concerns with trusted adults. The book promotes body confidence, self-care and healthy habits in a positive and supportive way.

Written by neuroscientist, actor and author Mayim Bialik, this engaging guide explores the physical, emotional and social changes that take place during adolescence. Combining scientific information with personal stories and practical advice, the book covers topics such as puberty, friendships, relationships, body image, learning, stress and self-confidence. It encourages young people to understand themselves, celebrate their individuality and approach growing up with curiosity and confidence.

Why we recommend it: A thoughtful and empowering resource that helps young people navigate adolescence with accurate information and a positive outlook. The book encourages self-awareness, resilience and critical thinking while addressing many of the questions and challenges that arise during the transition from childhood to adulthood.

Mother and teen duo Monica and Asha Mehta work together to answer your most pressing questions. Forget the penis-in-vagina basics - this is a queer friendly guide that'll have you rethinking the very definition of sex.

Packed with honest advice on managing Aunt Flo like a boss, WELCOME TO YOUR PERIOD inducts pre-teens into the secret society of menstruation: from demystifying what cramps feel like, to whether you can feel it coming out, to what you should do if your pad leaks on to your dress.

Growing Up has a supportive but straightforward approach that gives you the knowledge ahead of time. Why do boys' voices break? How do hormones work? From managing spots to mending a broken heart, this book has the answers and advice for parents and kids on discussing potentially embarrassing topics.

Growing up is a natural part of life. While puberty happens to everyone, every child's journey from childhood to being a grown-up will be as unique as they are! In this honest, accessible and inclusive guide to puberty, young readers can find out exactly what changes they and their peers may experience as they grow up.

An honest and funny book for children aged 8 and up who really want to know about bodies, sex and emotions – and aren’t afraid to ask

Dr Christian allays the fears, and uncertainties of growing youngsters (and helps parents find answers) about puberty, sex, personal and emotional health and body image.

An honest, humorous and factual book for children and early teens who want to understand and feel at home with their own bodies.

A first-of-its-kind inclusive puberty guide that celebrates the good and completely awful parts of puberty. Filled with jokes and countless facts to put this stage in perspective–this book is bound to be every kid’s new best friend!

Young children ask so many questions about their bodies and how they were made. With lively language, engaging art and clear, accurate information, this book answers those perfectly normal questions and will help even pre-school children feel proud and comfortable about their own bodies.

For over twenty years, It’s So Amazing! has provided children age seven and up with the honest answers they’re looking for through age-appropriate, reassuring words and accurate, up-to-date, inclusive art. Throughout the book, two cartoon characters, Bird and Bee, are the voices of kids.